One to one personal training allows us to focus in on you! We tailor a fitness program specifically to meet your needs. Everyone has their individual goals and needs, this is the time for us to help you meet them!
During your free consultation, we will discuss how to reach your goals and what choose the right programming for you.
We run small group training of about 2-4 people, this still allows you to get individualization, but save on One on One cost! Join us for our group times or train with a buddy (spouse, friends, etc).
Can't make it into the studio? Let us come to you! No equipment needed. We will bring everything you need to get you into shape in the comfort of your own home. All 4 quadrants of Calgary, Airdrie, Chestermere. Contact Us if you are wondering if we come to your area.
Private live video sessions with your personal trainer of your choice. Done where you want them, when you want them, from the comfort of your own space. Using video chat services like Skype, Starleaf, Zoom, or Facetime.
Want to invest in your employees and colleagues health and well being? We will come to your business and get everyone moving. Productivity following exercise has already be proven. Contact us for more info!